GOLD COAST BOOTCAMP

!!!WARNING!!! Our Gold Coast Bootcamp program is for those who are serious about making a positive life-long change. With the goal of optimal aesthetic and inner wellness.

Do you love the idea of achieving optimal health in a small group environment? Do you want to look amazing and feel fantastic whilst being fit, strong and healthy? Do you want to meet the challenges of everyday family life, complete a marathon, tackle an obstacle course, or something completely different...? If you have answered yes to any of the above, then our Bootcamp is your perfect fit.

Our Gold Coast Bootcamp is a challenging and highly rewarding program designed by Accredited Exercise Scientists to push your limits.

Our program combines the very best of Functional Strength and Power development, Clinical Pilates instruction, proven Aerobic and Anaerobic conditioning protocols, Flexibility and Range of Motion training, along with an Accredited Dietician designed Whole Foods Nutrition program.

Conducted in a supportive and encouraging exercise environment, you can be sure you will be feeling fantastic and looking amazing in the shortest time possible.

We limit your Bootcamp group size to a maximum of 8 participants, ensuring the personal attention necessary to train with utmost confidence and effectiveness.

Our Bootcamp sessions are always designed with each of our valued team members in mind. Our small group sizing, along with individually set exercise intensity, results in a highly effective workout for all, every time.

Remember, our Gold Coast Bootcamp program is for those who are serious about making a positive life-long change. With the goal of optimal aesthetic and inner wellness.

Becoming part of our Bootcamp team (family) and getting on your way to feeling fantastic and looking amazing is very easy.

Simply contact us, organise your Free 14 Day Pass and attend our next available session.

Bronze

$18

Casual
  • Single session
  • Nutrition Program
  • Regular Fitness Assessments
  • No Contract

Silver

$28

Weekly
  • 2 Sessions
  • Nutrition Program
  • Regular Fitness Assessments
  • No Contract

Our Bootcamp

Because, our small groups ensure 100% personal focus.

Because, your session intensity is set specifically for you.

Because, your program is prescribed and delivered by Exercise Scientists.

Because, you know you will be fit and strong, look amazing, and be able to meet all challenges life brings.