PRIVATE GYM AND MOBILE PERSONAL TRAINING SERVICE
So you want to fast track your results with the focus of one-on-one sessions with an Accredited Exercise Scientist? Then look no further than our Personal Training services.
Whether you want to train in the motivating and supporting environment of our private studio or desire to have us meet you at a location of your choosing, we have got you covered.
Your In Motion Health and Fitness trainer will take all the time necessary to find out what it is you really want to achieve from your efforts. And according to this, design a program that specifically targets your health goals. Then will encourage, support, motivate and educate you all the way, ensuring a highly effective workout for you, every single time.
We know what we are doing, we have been helping people just like you since 2006 and will continue to do so for years to come. We are in no way arrogant, we are simply extremely confident in our ability to provide positive health and fitness outcomes to all who come through our doors.
Programmed and conducted by supportive and encouraging exercise scientists, you can be sure you will be feeling fantastic and looking amazing in the shortest time possible.We recommend 30 minute sessions, as our experience and research has demonstrated this is the best workout length, but if you want to boost your session time, we're happy to accommodate.
Now all you have to do is give us a call to let us know what you want, so you can know what it's like to feel fantastic and look amazing every day.
Simply contact us to schedule your free consultation, organise your initial fitness evaluation and get started.
“These group sesions are fabulous - small groups and very supportive. And the programming is very unique - not what you think you know from other bootcamps. Perfectly tailored to your individual need without making you feel different from anyone else. 100% recommended.”
Why In Motion Health & Fitness’ Personal Training Service?
Because, you expect the very best personal training service.
Because, your want to place your most valuable asset in the very best of hands.
Because, your program is prescribed and sessions conducted by Exercise Scientists.
Because, you know you will be fit and strong, look amazing, and be able to meet all challenges life brings.