So you are looking to fast track your results with the focus of one-on-one sessions with an Accredited Exercise Scientist here on the Gold Coast? Then look no further than our Personal Training services.

Whether you want to train in the motivating and supporting environment of our private studio here in Chirn Park, or desire to have us meet you at a location of your choosing, we have got you covered.

Your In Motion Health and Fitness trainer will take all the time necessary to find out what it is you really want to achieve from your efforts. And according to this, design a program that specifically targets your health goals. Then will encourage, support, motivate and educate you all the way, ensuring a highly effective workout for you, every single time.

We know what we are doing, we have been helping people just like you since 2006 and have been doing the same here on the Gold Coast since 2009. And we will continue to do so for years to come. We are in no way arrogant, we are simply extremely confident in our ability to provide long-term positive health and fitness outcomes to all who come through our doors.

Programmed and conducted by supportive and encouraging exercise scientists, you can be sure you will be feeling fantastic and looking amazing in the shortest time possible.

We recommend 30 minute sessions, as our experience and research has demonstrated this is the best workout length, but if you want to boost your session time, we're happy to accommodate.

Now all you have to do is give us a call to let us know what you want, so you can know what it's like to feel fantastic and look amazing every day.

Simply contact us to schedule your free consultation, organise your initial fitness evaluation and get started.


“These group sesions are fabulous - small groups and very supportive. And the programming is very unique - not what you think you know from other bootcamps. Perfectly tailored to your individual need without making you feel different from anyone else. 100% recommended.”


“Great sessions that get you the results you want with a fantastic group of people.”


“In Motion Health and Fitness' training caters for all levels of fitness. I really like the group training atmosphere and continued support and motivation to reach my fitness goals.”

Why Our Gold Coast Personal Training Service?

Because, you expect the very best personal training service.

Because, your want to place your most valuable asset in the very best of hands.

Because, your program is prescribed and sessions conducted by Exercise Scientists.

Because, you know you will be fit and strong, look amazing, and be able to meet all challenges life brings.



Per Week

  • 1 session
  • 30 minutes
  • Private Gym
  • Nutrition Program
  • No Contract



Per Week

  • 2 sessions
  • 30 minutes
  • Private Gym
  • Nutrition Program
  • No Contract

We can come to you!

For mobile personal training, add $5 within 10km of our Studio and $10 for up to 20km travel. If you live further away, call or email us for pricing.